Breakfast

Oatmeal Banana Pancakes-Vitamix is for Breakfast, Dessert.

Oatmeal Banana Pancakes-Vitamix takes 1 minutes to prepare.

Oatmeal Banana Pancakes-Vitamix takes 2 minutes to cook.

Oatmeal Banana Pancakes-Vitamix makes 2 servings.

The ingredients for Oatmeal Banana Pancakes-Vitamix are:

3 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
1 medium (7" to 7-7/8" long) Banana, fresh
.5 cup Milk, nonfat (skim milk)
.25 cup Egg substitute, liquid (Egg Beaters)
.10 grams Baking Soda
.1 grams Granulated Sugar

Here is how you make Oatmeal Banana Pancakes-Vitamix:

In Vitamix add 1.5 cuts Old Fashion oatmeal, 1 banana, 1/2c milk ( I used skim, you can use almond), 1/4c eggbeaters ( or egg whites), a PINCH of baking soda, and a pinch of sugar ( or stevia). Blend in Vitamix , for 30 seconds - I went up to #4 . Cook in a hot skillet , enjoy. Freezes well. Serving Size: makes 8 pancakes, 4 per serving Number of Servings: 2Recipe submitted by SparkPeople user BASKETCASE500.

The nutritional information for Oatmeal Banana Pancakes-Vitamix is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 315.3

• Total Fat: 4.7 g
• Cholesterol: 1.3 mg
• Sodium: 100.3 mg
• Total Carbs: 57.7 g
• Dietary Fiber: 7.5 g
• Protein: 13.5 g