The recipe Oatmeal / raisins/ flax/ banana cereal

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Oatmeal / raisins/ flax/ banana cereal recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Oatmeal / raisins/ flax/ banana cereal!

Oatmeal / raisins/ flax/ banana cereal

Oatmeal / raisins/ flax/ banana cereal Recipe
Oatmeal / raisins/ flax/ banana cereal

high fibre, quick to prepare wholesome breakfast

What Course Is Oatmeal / raisins/ flax/ banana cereal?

Oatmeal / raisins/ flax/ banana cereal is for Breakfast.


How Long Does Oatmeal / raisins/ flax/ banana cereal Recipe Take To Prepare?

Oatmeal / raisins/ flax/ banana cereal takes 2 minutes to prepare.


How Long Does Oatmeal / raisins/ flax/ banana cereal Recipe Take To Cook?

Oatmeal / raisins/ flax/ banana cereal takes 2 minutes to cook.


How Many Servings Does Oatmeal / raisins/ flax/ banana cereal Recipe Make?

Oatmeal / raisins/ flax/ banana cereal makes 1 servings.


What Are The Ingredients For Oatmeal / raisins/ flax/ banana cereal Recipe?

The ingredients for Oatmeal / raisins/ flax/ banana cereal are:

1/3 cup quick oats
1/8 tsp. salt
1/2 tsp. cinnamon
2 tbsp. ground flax seed
1 unpacked tbsp. brown sugar
2/3 cup water
1 tbsp.raisins
1/2 cup non fat milk



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How Do I Make Oatmeal / raisins/ flax/ banana cereal?

Here is how you make Oatmeal / raisins/ flax/ banana cereal:

DirectionsCombine all ingredients, except the milk, in microwaveable bowl and cook on high for 2 minutes. Add milk and serveNumber of Servings: 1Number of Servings: 1Recipe submitted by SparkPeople user LADY_DI_1953.


What's The Nutritional Info For Oatmeal / raisins/ flax/ banana cereal?

The nutritional information for Oatmeal / raisins/ flax/ banana cereal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 349.8
  • Total Fat: 7.2 g
  • Cholesterol: 2.5 mg
  • Sodium: 364.3 mg
  • Total Carbs: 69.4 g
  • Dietary Fiber: 9.6 g
  • Protein: 11.7 g

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