The recipe TK's Peanut Butter and Banana Oatmeal
TK's Peanut Butter and Banana Oatmeal recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like TK's Peanut Butter and Banana Oatmeal!
TK's Peanut Butter and Banana Oatmeal
- What Course Is TK's Peanut Butter and Banana Oatmeal?
- How Long Does TK's Peanut Butter and Banana Oatmeal Recipe Take To Prepare?
- How Long Does TK's Peanut Butter and Banana Oatmeal Recipe Take To Cook?
- How Many Servings Does TK's Peanut Butter and Banana Oatmeal Recipe Make?
- What Are The Ingredients For TK's Peanut Butter and Banana Oatmeal Recipe?
- How Do I Make TK's Peanut Butter and Banana Oatmeal?
- What's The Nutritional Info For TK's Peanut Butter and Banana Oatmeal?
- What Type Of Cuisine Is TK's Peanut Butter and Banana Oatmeal?
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I love to make oatmeal on Sundays. I make an 8-serving batch, eat some for breakfast, and put the leftovers in 1-cup size Ziploc containers for breakfast for the rest of the week. All week long I have a great breakfast that's quick, easy, and delicious. What Course Is TK's Peanut Butter and Banana Oatmeal?TK's Peanut Butter and Banana Oatmeal is for Breakfast. How Long Does TK's Peanut Butter and Banana Oatmeal Recipe Take To Prepare?TK's Peanut Butter and Banana Oatmeal takes 5 minutes to prepare. How Long Does TK's Peanut Butter and Banana Oatmeal Recipe Take To Cook?TK's Peanut Butter and Banana Oatmeal takes 20 minutes to cook. How Many Servings Does TK's Peanut Butter and Banana Oatmeal Recipe Make?TK's Peanut Butter and Banana Oatmeal makes 8 servings. What Are The Ingredients For TK's Peanut Butter and Banana Oatmeal Recipe?The ingredients for TK's Peanut Butter and Banana Oatmeal are: Water 5 3/4 cupExtra Thick Rolled Oats, 2.5 cup (I use Bob's Red Mill) Sea salt, 1/2 tsp Raw Wheat Germ, 1/4 cup (I use Bob's Red MIll) Ground Flaxseed Meal, 1/4 cup (I use Bob's Red MIll) Egg Whites, 1/2 cup (I use Egg Beaters Whites) Vanilla Extract, 1 1/2 tsp Peanut Butter, 1/3 cup (I use Naturally More---it has flax in it and has a few less calories) Pure Maple Syrup, 1/3 cup Cinnamon, ground, .1/2 tsp (more or less to taste) Splenda Granulated, 1/2 cup Banana, fresh, 4 medium (7" to 7-7/8" long) Original Silk Light, 2 cup How Do I Make TK's Peanut Butter and Banana Oatmeal?Here is how you make TK's Peanut Butter and Banana Oatmeal: Bring water and salt to a boil. Add oatmeal and simmer over low heat for 12-15 minutes. While oatmeal is cooking, prepare other ingredients. When oatmeal is cooked to your liking, add flaxseed meal, wheat germ, peanut butter, maple syrup, Splenda, vanilla extract, egg whites, and cinnamon. Cover for about five minutes, I immediately divide mine into eight equal servings in food storage containers. Serve with 1/2 of a banana, sliced, and 1/4 cup (more or less if you like) soy milk. If you want to reduce calories, you could leave out the banana (54 cal) and/or the soy milk (15 cal), and/or maple syrup (45cal). ps. I use Egg Beaters Whites not only because they're more convenient but also because they're pasteurized.Serving Size:?Makes 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user ROSCOEGIRL.What's The Nutritional Info For TK's Peanut Butter and Banana Oatmeal?The nutritional information for TK's Peanut Butter and Banana Oatmeal is:
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