Breakfast

oats with banana an nuts is for Breakfast.

oats with banana an nuts takes 10 minutes to prepare.

oats with banana an nuts takes 3 minutes to cook.

oats with banana an nuts makes 3 servings.

The ingredients for oats with banana an nuts are:

oats
milk
honey
banana
almonds
walnuts
cashews
dates

Here is how you make oats with banana an nuts:

cook the oats and banana in the microwave for 3 mins .top the cooked nuts with milk and nuts.Serving Size: 3.5 1 cup servingNumber of Servings: 3.5Recipe submitted by SparkPeople user SINDHUSAJU.

The nutritional information for oats with banana an nuts is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 204.6

• Total Fat: 7.9 g
• Cholesterol: 0.0 mg
• Sodium: 18.2 mg
• Total Carbs: 22.9 g
• Dietary Fiber: 3.2 g
• Protein: 5.6 g

The dietary needs meet for oats with banana an nuts is Vegetarian