Breakfast

Anna Banana Pancakes is for Breakfast.

Anna Banana Pancakes takes 5 minutes to prepare.

Anna Banana Pancakes takes 10 minutes to cook.

Anna Banana Pancakes makes 2 servings.

The ingredients for Anna Banana Pancakes are:

*Heart Smart Bisquick (mix only), 1 cup
Milk, 1%, .75 cup
Papetti All Whites (egg white substitute), 0.25 cup
Soy Protein Supplement, 2 tbsp
Metamucil Fibersure (clearmixing; cooking), 1 tsp
Banana, 1 Cup mashed
Vanilla Extract, 1 tsp
Banana Extract 1 tsp
*Splenda Sugar Blend for Baking, 3 tsp

Here is how you make Anna Banana Pancakes:

Mash the bananasMix all the ingredients together in large bowl.Spray pan with non-fat cooking sprayMake sure pan is medium-high. then reduce to medium heat.Pour 1/2-1/3 cup servings to make pancakes.let cook for about 2-3 minuteswhen bubbling, flip; let cook for another minuteMakes 2 servings (4 pancakes each)Number of Servings: 2Recipe submitted by SparkPeople user DOPEYD73.

The nutritional information for Anna Banana Pancakes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 389.2

• Total Fat: 5.1 g
• Cholesterol: 4.6 mg
• Sodium: 793.7 mg
• Total Carbs: 69.8 g
• Dietary Fiber: 3.9 g
• Protein: 15.4 g

The dietary needs meet for Anna Banana Pancakes is Low Fat