The recipe Banana and Rolled Oats Pancakes

Made From Scratch Recipes

Banana and Rolled Oats Pancakes recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Banana and Rolled Oats Pancakes!

Banana and Rolled Oats Pancakes

Banana and Rolled Oats Pancakes Recipe
Banana and Rolled Oats Pancakes

Flourless banana and rolled oats (you can substitute instant oats here as well) pancakes are a nice alternative to regular pancakes. The calories are lower per pancake and it's much healthier!

What Course Is Banana and Rolled Oats Pancakes?

Banana and Rolled Oats Pancakes is for Breakfast.


How Long Does Banana and Rolled Oats Pancakes Recipe Take To Prepare?

Banana and Rolled Oats Pancakes takes 5 minutes to prepare.


How Long Does Banana and Rolled Oats Pancakes Recipe Take To Cook?

Banana and Rolled Oats Pancakes takes 5 minutes to cook.


How Many Servings Does Banana and Rolled Oats Pancakes Recipe Make?

Banana and Rolled Oats Pancakes makes 6 servings.


What Are The Ingredients For Banana and Rolled Oats Pancakes Recipe?

The ingredients for Banana and Rolled Oats Pancakes are:

2 large Egg, fresh, whole, raw
1 dash Salt
0.50 tsp Baking Powder
2 extra small (less than 6" long) Banana, fresh
.75 cup Quaker Oats - Quick 1 Minute - Dry


How Do I Make Banana and Rolled Oats Pancakes?

Here is how you make Banana and Rolled Oats Pancakes:

Blend all ingredients in a magic bullet or blender- due to the small amount, a small magic bullet container holds it all perfectly for a nice blend. Heat the pan on a low-medium heat with coconut oil and cook until browned nicely like a pancake on each side. The pancakes will be firm and not too soggy. Serve with low calorie butter and honey, spread with peanut butter or eat plain! Serving Size:?Makes 4-5 palm sized pancakes


What's The Nutritional Info For Banana and Rolled Oats Pancakes?

The nutritional information for Banana and Rolled Oats Pancakes is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 85.8
  • Total Fat: 2.4 g
  • Cholesterol: 62.0 mg
  • Sodium: 90.5 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 3.6 g

What Dietary Needs Does Banana and Rolled Oats Pancakes Meet?

The dietary needs meet for Banana and Rolled Oats Pancakes is Gluten Free


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