The recipe Banana Cinnamon Protein Pancakes

Made From Scratch Recipes

Banana Cinnamon Protein Pancakes recipe is a Breakfast meal that takes 8 minutes to make. If you enjoy for Breakfast, you will like Banana Cinnamon Protein Pancakes!

Banana Cinnamon Protein Pancakes

Banana Cinnamon Protein Pancakes Recipe
Banana Cinnamon Protein Pancakes

Healthy, high protein pancakes

What Course Is Banana Cinnamon Protein Pancakes?

Banana Cinnamon Protein Pancakes is for Breakfast.


How Long Does Banana Cinnamon Protein Pancakes Recipe Take To Prepare?

Banana Cinnamon Protein Pancakes takes 10 minutes to prepare.


How Long Does Banana Cinnamon Protein Pancakes Recipe Take To Cook?

Banana Cinnamon Protein Pancakes takes 8 minutes to cook.


How Many Servings Does Banana Cinnamon Protein Pancakes Recipe Make?

Banana Cinnamon Protein Pancakes makes 2 servings.


What Are The Ingredients For Banana Cinnamon Protein Pancakes Recipe?

The ingredients for Banana Cinnamon Protein Pancakes are:

Old Fashioned oats 3/4 cup
3 eggs( 2 whites, 1 whole egg)
baking powder 1 tsp
nonfat cottage cheese 1/3 cup
honey 1 tsp
protein powder(plant or whey) 1/2 scoop
unsweetened rice milk 1/4 cup
banana 1/2
cinnamon to taste
olive oil spray


How Do I Make Banana Cinnamon Protein Pancakes?

Here is how you make Banana Cinnamon Protein Pancakes:

Mix all of the ingredients except the banana and cinnamon and olive oil in blender. Blend until well combined. Preheat pan on stove to low/med heat. Lightly coat with olive oil spray. Pour desired amount of batter onto preheated pan and cook 3-4 minutes. Add slice bananas and cinnamon to taste. Turn pancakes over and cook another 3-4 minutes or until done.You can add chocolate chips with bananas for varietyServing Size:?4- 4 inch pancakes


What's The Nutritional Info For Banana Cinnamon Protein Pancakes?

The nutritional information for Banana Cinnamon Protein Pancakes is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 266.4
  • Total Fat: 5.9 g
  • Cholesterol: 107.5 mg
  • Sodium: 479.4 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 5.6 g
  • Protein: 20.5 g

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