The recipe Banana Flax Pancakes with Oat Bran and Vanilla Soymilk

Made From Scratch Recipes

Banana Flax Pancakes with Oat Bran and Vanilla Soymilk recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Banana Flax Pancakes with Oat Bran and Vanilla Soymilk!

Banana Flax Pancakes with Oat Bran and Vanilla Soymilk

Banana Flax Pancakes with Oat Bran and Vanilla Soymilk Recipe
Banana Flax Pancakes with Oat Bran and Vanilla Soymilk

This was an experiment that went right. Yummy!!

What Course Is Banana Flax Pancakes with Oat Bran and Vanilla Soymilk?

Banana Flax Pancakes with Oat Bran and Vanilla Soymilk is for Breakfast.


How Long Does Banana Flax Pancakes with Oat Bran and Vanilla Soymilk Recipe Take To Prepare?

Banana Flax Pancakes with Oat Bran and Vanilla Soymilk takes 10 minutes to prepare.


How Long Does Banana Flax Pancakes with Oat Bran and Vanilla Soymilk Recipe Take To Cook?

Banana Flax Pancakes with Oat Bran and Vanilla Soymilk takes 15 minutes to cook.


How Many Servings Does Banana Flax Pancakes with Oat Bran and Vanilla Soymilk Recipe Make?

Banana Flax Pancakes with Oat Bran and Vanilla Soymilk makes 8 servings.


What Are The Ingredients For Banana Flax Pancakes with Oat Bran and Vanilla Soymilk Recipe?

The ingredients for Banana Flax Pancakes with Oat Bran and Vanilla Soymilk are:

1 1/4 cups whole wheat flour
1/2 cup ground flax seeds
1/4 cup oat bran
2 tsp baking powder
1/4 tsp salt sub
sm mashed banana
2 cups light vanilla soymilk
water to thin if necessary


How Do I Make Banana Flax Pancakes with Oat Bran and Vanilla Soymilk?

Here is how you make Banana Flax Pancakes with Oat Bran and Vanilla Soymilk:

mix dry ingredients. add mashed banana & soymilk (water if needed). Mix until large lumps are gone.bake on heated grill, only flipping once. (for perfect looking pancakes).Makes 8 pancakesNumber of Servings: 8Recipe submitted by SparkPeople user YIAYIA-THALIA.


What's The Nutritional Info For Banana Flax Pancakes with Oat Bran and Vanilla Soymilk?

The nutritional information for Banana Flax Pancakes with Oat Bran and Vanilla Soymilk is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 132.9
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 145.9 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 5.3 g
  • Protein: 6.1 g

What Dietary Needs Does Banana Flax Pancakes with Oat Bran and Vanilla Soymilk Meet?

The dietary needs meet for Banana Flax Pancakes with Oat Bran and Vanilla Soymilk is Vegan


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