Breakfast

Banana Pancakes, Gluten Free is for Breakfast.

Banana Pancakes, Gluten Free takes 15 minutes to prepare.

Banana Pancakes, Gluten Free takes 10 minutes to cook.

Banana Pancakes, Gluten Free makes 5 servings.

The ingredients for Banana Pancakes, Gluten Free are:

1/4 oat flour,
1 scoop Unjury protein powder unflavored
1 tsp Cinnamon, ground
1/2 tsp baking powder
1/4 tsp salt
1/2 tsp Stevita Spoonable

1 egg
2 egg whites
1/4 cup buttermilk
1 Banana, large, mashed
1/2 cup Bobs Red Mill Old Fashioned Rolled Oats
1/2 tbsp Coconut Oil
1/2 cup unsweetened applesauce
1/4 cup brown sugar, packed
1/4 tsp Xanthan Gum

1 cup Vermont - Sugar Free, Maple Flaovored Syrup
Smart Balance Light Buttery Spread, 4 tbsp

Here is how you make Banana Pancakes, Gluten Free:

In a small bowl, combine the mashed bananas, applesauce, brown sugar, oats, buttermilk, coconut oil, and xanthan gum and let stand at room temperature for 10 minutes. Stir dry mixture into wet mixture.In a medium bowl, combine the flour, baking powder, cinnamon, protein powder, stevita spoonable, and salt; mix with a fork to blend and set aside. Spray griddle with Pam, bake pancakes on griddle until golden brown on each side. Serve with smart balance spread and Vermont sugar free syrup.Serving Size:?10 pancakes, 2 per serving, a scant 1/4 c batter per pancake

The nutritional information for Banana Pancakes, Gluten Free is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 242.0

• Total Fat: 7.7 g
• Cholesterol: 37.7 mg
• Sodium: 389.5 mg
• Total Carbs: 38.6 g
• Dietary Fiber: 3.0 g
• Protein: 9.8 g

The dietary needs meet for Banana Pancakes, Gluten Free is Gluten Free