Breakfast

Banana Protein Pancakes (Gluten free, grain free) is for Breakfast, Snack.

Banana Protein Pancakes (Gluten free, grain free) takes 5 minutes to prepare.

Banana Protein Pancakes (Gluten free, grain free) takes 5 minutes to cook.

Banana Protein Pancakes (Gluten free, grain free) makes 1 servings.

The ingredients for Banana Protein Pancakes (Gluten free, grain free) are:

1 Banana - small (6" to 6-7/8" long)
1/4 cup Egg Whites
1/3 cup Water
1 scoop Sunwarrior Protein (Raw Vegan Natural)
1 tsp Organic Brown Sugar (unpacked)

*cinnamon, nutmeg, ginger, clove, other spices to taste*

Here is how you make Banana Protein Pancakes (Gluten free, grain free):

Step 1Mash the banana in a bowl with a fork until it has an oatmeal-like consistancy.Then add the egg whites, water, protein powder, brown sugar and what ever spices you choose. Mix well until it becomes a batter.Step 2Spray a non-stick pan with cooking spray (or use a tsp of coconut oil) and pour the mixture into the pan (I use about 2+ tbsp per pancake)Step 3Cook for approx 2 min or until cooked & flip when bubbles begin to form on top and the edges begin to brown.Step 4Serve with Greek yogurt, agave nectar, PB2, nut butter of choice, chopped banana - the possibilities are endless.Serving Size:?1

The nutritional information for Banana Protein Pancakes (Gluten free, grain free) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 193.7

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 123.8 mg
• Total Carbs: 25.5 g
• Dietary Fiber: 2.1 g
• Protein: 23.9 g

The dietary needs meet for Banana Protein Pancakes (Gluten free, grain free) is Gluten Free