Breakfast

CMR Banana-Pecan Pancakes is for Breakfast.

CMR Banana-Pecan Pancakes takes several minutes to prepare.

CMR Banana-Pecan Pancakes takes several minutes to cook.

CMR Banana-Pecan Pancakes makes 4 servings.

The ingredients for CMR Banana-Pecan Pancakes are:

1 cup pancake mix (just add-water variety)
2/3 cup water
1 small banana, peeled and mashed
2 tbs finely chopped pecans

Here is how you make CMR Banana-Pecan Pancakes:

1. In medium mixing bowl combine pancake mix and water; stir to combine.2. Stir in banana and pecans; mix well.3. Spray nonstick griddle with nonstick spray; heat. Pour half of the batter onto griddle, making 4 pancakes; cook over medium heat until edges are dry. Turn; cook until other side is firm.4. Remove pancakes to serving platter; repeat with remaining batter. Serve immediately.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user BOSSLADYCMR.

The nutritional information for CMR Banana-Pecan Pancakes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 232.1

• Total Fat: 12.7 g
• Cholesterol: 0.0 mg
• Sodium: 258.8 mg
• Total Carbs: 28.5 g
• Dietary Fiber: 2.0 g
• Protein: 3.9 g