Breakfast

dairy-free whole wheat banana pancakes is for Breakfast.

dairy-free whole wheat banana pancakes takes several minutes to prepare.

dairy-free whole wheat banana pancakes takes several minutes to cook.

dairy-free whole wheat banana pancakes makes 15 servings.

The ingredients for dairy-free whole wheat banana pancakes are:

2 medium, very ripe bananas, mashed
2 c. fat free soy milk
3 egg whites, beaten
1 tsp. vanilla extract
2 tsp. sugar
2 tsp. unpacked brown sugar
4 tsp. baking powder
2 c. whole wheat flour

Here is how you make dairy-free whole wheat banana pancakes:

Mix bananas, milk, eggs, and vanilla in one bowl and set aside. In another bowl, mix dry ingredients. Slowly pour wet ingredients into dry ingredients. Spray a non-stick skillet with cooking spray. Recipe makes about 15 average sized pancakes. Serve with sugar-free syrup or fresh fruit. Number of Servings: 15Number of Servings: 15Recipe submitted by SparkPeople user _HOLLY.

The nutritional information for dairy-free whole wheat banana pancakes is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 83.3

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 163.8 mg
• Total Carbs: 17.5 g
• Dietary Fiber: 2.3 g
• Protein: 3.9 g