The recipe Enriched whole wheat banana pancakes

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Enriched whole wheat banana pancakes recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Enriched whole wheat banana pancakes!

Enriched whole wheat banana pancakes

Enriched whole wheat banana pancakes Recipe
Enriched whole wheat banana pancakes

Enriched whole wheat banana pancakes - fiber, potassium and protein

What Course Is Enriched whole wheat banana pancakes?

Enriched whole wheat banana pancakes is for Breakfast.


How Long Does Enriched whole wheat banana pancakes Recipe Take To Prepare?

Enriched whole wheat banana pancakes takes 5 minutes to prepare.


How Long Does Enriched whole wheat banana pancakes Recipe Take To Cook?

Enriched whole wheat banana pancakes takes 15 minutes to cook.


How Many Servings Does Enriched whole wheat banana pancakes Recipe Make?

Enriched whole wheat banana pancakes makes 4 servings.


What Are The Ingredients For Enriched whole wheat banana pancakes Recipe?

The ingredients for Enriched whole wheat banana pancakes are:

Ingredients:

Semisweet chocolate, .3 cup chips (6 oz package) (remove)
*Whole Wheat Flour, 1 cup (remove)
Egg, fresh, 2 medium (remove)
Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
Baking Powder, 3 tsp (remove)
Salt, 1 dash (remove)
*Canola Oil, 2 tbsp (remove)
Granulated Sugar, 3 tsp (remove)



How Do I Make Enriched whole wheat banana pancakes?

Here is how you make Enriched whole wheat banana pancakes:

Mash thoroughly the pancakes. Lightly mix the ingredients together. Let sit 5 minutes. Spray a pan lightly and heat frying pan and fry the pancakes. Yum!Number of Servings: 4Recipe submitted by SparkPeople user SPINNINGRACHEL.


What's The Nutritional Info For Enriched whole wheat banana pancakes?

The nutritional information for Enriched whole wheat banana pancakes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 316.0
  • Total Fat: 14.7 g
  • Cholesterol: 96.6 mg
  • Sodium: 446.4 mg
  • Total Carbs: 42.6 g
  • Dietary Fiber: 5.1 g
  • Protein: 8.6 g

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