Breakfast

Heart Smart Banana Pancakes is for Breakfast.

Heart Smart Banana Pancakes takes 5 minutes to prepare.

Heart Smart Banana Pancakes takes 20 minutes to cook.

Heart Smart Banana Pancakes makes 23 servings.

The ingredients for Heart Smart Banana Pancakes are:

2 cups Bisquick Heart Smart Mix
1 large egg
1 1/4 cup milk
1 banana, mashed
canola oil for cooking, about 3 tbsp or less

Here is how you make Heart Smart Banana Pancakes:

Stir pancake mix, milk, and egg until blended. Add the mashed banana. Pour 1/3 to 1/4 cupfuls onto greased griddle. Cook until bubbles break on the surface. Turn, cook until golden. Makes up to 23 pancakes small pancakes. Serve with one tablespoon of lite syrup for an extra 25 calories per tablespoon.Number of Servings: 23Recipe submitted by SparkPeople user RDPETERSON.

The nutritional information for Heart Smart Banana Pancakes is:

• Servings Per Recipe: 23
• Amount Per Serving
• Calories: 67.6

• Total Fat: 3.0 g
• Cholesterol: 10.3 mg
• Sodium: 97.8 mg
• Total Carbs: 9.0 g
• Dietary Fiber: 0.1 g
• Protein: 1.6 g