Breakfast

High Protein Banana Pancakes w/ Choc Chips is for Breakfast, Snack.

High Protein Banana Pancakes w/ Choc Chips takes 5 minutes to prepare.

High Protein Banana Pancakes w/ Choc Chips takes 10 minutes to cook.

High Protein Banana Pancakes w/ Choc Chips makes 11 servings.

The ingredients for High Protein Banana Pancakes w/ Choc Chips are:

1 serving Kodiak Cakes Protein Packed Waffle Mix
1 cup Milk, 1%
1 large (8" to 8-7/8" long) Banana, fresh
2 tbsp Bob's Red Mill Flax Seed Meal (2 Tbsp)
4 serving Nestle Semisweet Chocolate Chips, 1 tbsp
1 large Egg, fresh, whole, raw
6 pat (1" sq, 1/3" high) Butter, salted
3 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil

Here is how you make High Protein Banana Pancakes w/ Choc Chips:

I blended the egg and banana w/ the milk in a blender then added that to the dry mix., then stirred in the flax. Coat the skillet w/ coconut oil to avoid stickage!Butter each pancake while still warm!I added the oil and butter to the ingredient list so they would be factored into the calorie calculation!Serving Size: 11 pancakesNumber of Servings: 11Recipe submitted by SparkPeople user HOLLIEMAESMITH.

The nutritional information for High Protein Banana Pancakes w/ Choc Chips is:

• Servings Per Recipe: 11
• Amount Per Serving
• Calories: 130.1

• Total Fat: 8.8 g
• Cholesterol: 24.0 mg
• Sodium: 68.0 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 1.1 g
• Protein: 3.0 g