Breakfast

Maria's Banana Cinnamon Pancakes is for Breakfast.

Maria's Banana Cinnamon Pancakes takes 2 minutes to prepare.

Maria's Banana Cinnamon Pancakes takes 10 minutes to cook.

Maria's Banana Cinnamon Pancakes makes 3 servings.

The ingredients for Maria's Banana Cinnamon Pancakes are:

* *Whole Wheat Flour, 0.5 cup
* *Almond Milk - Silk Original, .5 cup
* *All White 100% Liquid Egg Whites, 1.5 serving
* Banana, fresh, 1 medium (7" to 7-7/8" long)
* Cinnamon, ground, 1 tsp
* Vanilla Extract, .5 tsp
* Baking Powder, .5 ts

Here is how you make Maria's Banana Cinnamon Pancakes:

Smash up banana and add remainder of ingredients. Srpay pan with nonstick oil and cook for 2-3 minutes on each side. Makes 6 - 4 inch pancakes, or 3 servings of 2 pancakes. Serve with light syrup and/fresh fruit.Number of Servings: 3Recipe submitted by SparkPeople user MAK1186.

The nutritional information for Maria's Banana Cinnamon Pancakes is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 133.8

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 155.1 mg
• Total Carbs: 26.8 g
• Dietary Fiber: 4.0 g
• Protein: 6.3 g

The dietary needs meet for Maria's Banana Cinnamon Pancakes is Vegetarian