Breakfast

PB, Banana, and Applesauce Pancakes is for Breakfast, Snack.

PB, Banana, and Applesauce Pancakes takes 2 minutes to prepare.

PB, Banana, and Applesauce Pancakes takes 20 minutes to cook.

PB, Banana, and Applesauce Pancakes makes 10 servings.

The ingredients for PB, Banana, and Applesauce Pancakes are:

1.5 cups ground oats
2 tbsp baking powder
1 tbsp brown sugar
2 tbsp peanut butter
1 large egg
1 large banana
1/3 c milk
1/3 c applesauce
cinnamon to taste

Nutritional Info is based on unsweetned applesauce, 2%milk, and reduced fat peanut butter.

Here is how you make PB, Banana, and Applesauce Pancakes:

Grind oats, baking powder, and brown sugar in a blender or spice grinder, set aside. Microwave peanut butter for 30 - 45 seconds and combine with applesauce, banana, and cinnamon Add milk and egg to banana mixture and combine. Lastly, add dry ingredients and combine well. Makes 8 pancakes using 1/3 cup to measure. Pancakes can be frozen. Simply wrap in plastic wrap when cool and then place in freezer bags! Re-heat by popping them in the toaster, microwave, or warming on the griddle. Serving Size: Makes 8, medium size pancakesNumber of Servings: 10Recipe submitted by SparkPeople user TAMARA6905.

The nutritional information for PB, Banana, and Applesauce Pancakes is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 100.0

• Total Fat: 3.0 g
• Cholesterol: 19.8 mg
• Sodium: 330.1 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 1.9 g
• Protein: 3.5 g