The recipe Revised Banana and Flax Pancakes

Made From Scratch Recipes

Revised Banana and Flax Pancakes recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Revised Banana and Flax Pancakes!

Revised Banana and Flax Pancakes

Revised Banana and Flax Pancakes Recipe
Revised Banana and Flax Pancakes

Heart healthy Banana Pancakes

What Course Is Revised Banana and Flax Pancakes?

Revised Banana and Flax Pancakes is for Breakfast.


How Long Does Revised Banana and Flax Pancakes Recipe Take To Prepare?

Revised Banana and Flax Pancakes takes 5 minutes to prepare.


How Long Does Revised Banana and Flax Pancakes Recipe Take To Cook?

Revised Banana and Flax Pancakes takes 10 minutes to cook.


How Many Servings Does Revised Banana and Flax Pancakes Recipe Make?

Revised Banana and Flax Pancakes makes 12 servings.


What Are The Ingredients For Revised Banana and Flax Pancakes Recipe?

The ingredients for Revised Banana and Flax Pancakes are:

Aunt Jemima Original Complete Pancake and Waffle Mix
2 Bananas mashed
2 TBSP ground flax seed
1 and 1/2 cups water


How Do I Make Revised Banana and Flax Pancakes?

Here is how you make Revised Banana and Flax Pancakes:

2 cups Pancake mix placed in bowl. Mash 2 ripe bananas. Add into mixture, add 2 TBSP ground flax and 1 and 1/2 cups water, stir, and cook 1/4 cup at a time, 2 minutes on each side until golden brown.Serving Size: makes 12 (2-inch) pancakesNumber of Servings: 12Recipe submitted by SparkPeople user RDY2BTHINNER.


What's The Nutritional Info For Revised Banana and Flax Pancakes?

The nutritional information for Revised Banana and Flax Pancakes is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 33.1
  • Total Fat: 0.5 g
  • Cholesterol: 0.8 mg
  • Sodium: 37.7 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 0.8 g

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