The recipe Sarah's Whole Wheat Banana Pancakes

Made From Scratch Recipes

Sarah's Whole Wheat Banana Pancakes recipe is a Breakfast, Snack meal that takes 5 minutes to make. If you enjoy for Breakfast, Snack, you will like Sarah's Whole Wheat Banana Pancakes!

Sarah's Whole Wheat Banana Pancakes

Sarah's Whole Wheat Banana Pancakes Recipe
Sarah's Whole Wheat Banana Pancakes

Yum! So healthy, so tasty! You really cant go wrong with these. My daughter and I top them with peanut butter and a drizzle of honey for a high fiber/high protein breakfast.

What Course Is Sarah's Whole Wheat Banana Pancakes?

Sarah's Whole Wheat Banana Pancakes is for Breakfast, Snack.


How Long Does Sarah's Whole Wheat Banana Pancakes Recipe Take To Prepare?

Sarah's Whole Wheat Banana Pancakes takes 5 minutes to prepare.


How Long Does Sarah's Whole Wheat Banana Pancakes Recipe Take To Cook?

Sarah's Whole Wheat Banana Pancakes takes 5 minutes to cook.


How Many Servings Does Sarah's Whole Wheat Banana Pancakes Recipe Make?

Sarah's Whole Wheat Banana Pancakes makes 2 servings.


What Are The Ingredients For Sarah's Whole Wheat Banana Pancakes Recipe?

The ingredients for Sarah's Whole Wheat Banana Pancakes are:

0.5 c whole wheat flour
3 Tbsp wheat germ
0.5 c skim milk
1 egg white
1 tsp baking powder
1 banana mashed (0.5 cup)



How Do I Make Sarah's Whole Wheat Banana Pancakes?

Here is how you make Sarah's Whole Wheat Banana Pancakes:

Easy....Combine wet and dry ingredients seperately, then combine. Use nonstick spray on a skillet and cook over med heat, watch closely, each side takes only 2 min. This recipe is for two servings of 2 small pancakes each. Enjoy!Number of Servings: 2Recipe submitted by SparkPeople user SARAHTHOMAS1.


What's The Nutritional Info For Sarah's Whole Wheat Banana Pancakes?

The nutritional information for Sarah's Whole Wheat Banana Pancakes is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 210.4
  • Total Fat: 1.6 g
  • Cholesterol: 1.2 mg
  • Sodium: 277.2 mg
  • Total Carbs: 42.8 g
  • Dietary Fiber: 6.0 g
  • Protein: 9.8 g

What Dietary Needs Does Sarah's Whole Wheat Banana Pancakes Meet?

The dietary needs meet for Sarah's Whole Wheat Banana Pancakes is Sugar Free


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