The recipe Tofu Banana Pancakes

Made From Scratch Recipes

Tofu Banana Pancakes recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Tofu Banana Pancakes!

Tofu Banana Pancakes

Tofu Banana Pancakes Recipe
Tofu Banana Pancakes

What Course Is Tofu Banana Pancakes?

Tofu Banana Pancakes is for Breakfast.


How Long Does Tofu Banana Pancakes Recipe Take To Prepare?

Tofu Banana Pancakes takes 30 minutes to prepare.


How Long Does Tofu Banana Pancakes Recipe Take To Cook?

Tofu Banana Pancakes takes 15 minutes to cook.


How Many Servings Does Tofu Banana Pancakes Recipe Make?

Tofu Banana Pancakes makes 7 servings.


What Are The Ingredients For Tofu Banana Pancakes Recipe?

The ingredients for Tofu Banana Pancakes are:


Tofu, soft, 52 grams
Flour, white, 1 cup
Water, tap, 1 cup (8 fl oz)
Banana, fresh, 2 medium (7" to 7-7/8" long)
Vanilla Extract, .5 tbsp
Baking Soda, 1 tsp
Canola Oil, 1 tbsp
Egg, fresh, 2 large
Oil Spray total 21..Spray before each pancake


How Do I Make Tofu Banana Pancakes?

Here is how you make Tofu Banana Pancakes:

Mix together all ingredients in food processor. Cook on medium high griddle for 2-3 minutes on each side.Serve warm with honey or a fruit sauce made with fresh berries mixed with honey. ( Recipie does not include calories for teh honey or teh berry souce)Serving Size: 3 PANCAKESNumber of Servings: 7Recipe submitted by SparkPeople user JULIA_KHAZAK.


What's The Nutritional Info For Tofu Banana Pancakes?

The nutritional information for Tofu Banana Pancakes is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 155.9
  • Total Fat: 5.6 g
  • Cholesterol: 52.9 mg
  • Sodium: 201.8 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 4.4 g

What Dietary Needs Does Tofu Banana Pancakes Meet?

The dietary needs meet for Tofu Banana Pancakes is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day