Breakfast

Vegan Banana Walnut Pancakes is for Breakfast.

Vegan Banana Walnut Pancakes takes several minutes to prepare.

Vegan Banana Walnut Pancakes takes several minutes to cook.

Vegan Banana Walnut Pancakes makes 12 servings.

The ingredients for Vegan Banana Walnut Pancakes are:

1 1/2 cups unsweetened almond milk (or soy)
1 1/2 tsp cider vinegar or lemon juice

1 1/2 cups wheat flour
1 1/2 tsp baking powder
1/4 tsp salt
1/8 tsp cinnamon

3/4 tsp baking soda
1 T. canola oil
1 tsp. vanilla

3 small to medium ripe bananas, mashed
1/2 cup chopped walnuts

Here is how you make Vegan Banana Walnut Pancakes:

In a medium mixing bowl, mix almond (or soy) milk with cider vinegar or lemon juice. Let stand 5 minutes. In another medium mixing bowl, whisk together flour, baking powder, salt and cinnamon.Add baking soda, canola oil and vanilla to liquid mixture. Lightly but thoroughly blend with a wire whip. Do not over mix. Add bananas to this mixture and blend lightly with scraper. Do not over mix.Combine liquid mixture with dry mixture, lightly whisking until combined. (It will be thick.) Do not over mix. Fold in nuts with scraper. If batter is too thick, thin with 1-2 T. almond milk, or as necessary.Preheat cooking griddle to 350 degrees. When surface is hot, spray with nonstick spray (or more canola oil). Ladle pancake batter, about 1/4 cup, on to griddle. Cook 1 1/2 to 2 minutes per side, or until side is medium golden brown, flipping pancakes once.With each new batch, grease griddle appropriately.Serve with warm maple syrup and/or banana slices. (Note: these freeze well! I typically keep extras and freeze for quick pancakes on a week day morning!)Serving Size: Makes about 12 small pancakes.Number of Servings: 12Recipe submitted by SparkPeople user FIT-WHIT.

The nutritional information for Vegan Banana Walnut Pancakes is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 126.6

• Total Fat: 5.3 g
• Cholesterol: 0.0 mg
• Sodium: 23.6 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 3.0 g
• Protein: 3.2 g

The dietary needs meet for Vegan Banana Walnut Pancakes is Vegan