Breakfast

Whole Wheat Banana Pancakes (100 Days of Real Food) is for Breakfast.

Whole Wheat Banana Pancakes (100 Days of Real Food) takes several minutes to prepare.

Whole Wheat Banana Pancakes (100 Days of Real Food) takes several minutes to cook.

Whole Wheat Banana Pancakes (100 Days of Real Food) makes 22 servings.

The ingredients for Whole Wheat Banana Pancakes (100 Days of Real Food) are:

2 c whole wheat flour (King Arthur)
2 tsp baking powder
1 1/2 tsp baking soda
1/2 tsp fine sea salt
1 tbsp honey
2 lg eggs, light beaten
1 3/4 c 1% milk
2 tbsp butter, melted
2 ripe bananas, mashed
100% pure maple syrup for serving (not included in nutritional info)

Here is how you make Whole Wheat Banana Pancakes (100 Days of Real Food):

In a large bowl, mix the dry ingredients. In a small bowl, mix the wet ingredients except the bananas. Add the wet to the dry without over mixing. Fold in the bananas gently. Using a 1/4 c measure, ladle the batter onto a preheated griddle and cook until golden on each side.Serving Size: Makes 22 (or so) pancakes using 1/4 measure for batterNumber of Servings: 22Recipe submitted by SparkPeople user ASHMOMOF4.

The nutritional information for Whole Wheat Banana Pancakes (100 Days of Real Food) is:

• Servings Per Recipe: 22
• Amount Per Serving
• Calories: 74.0

• Total Fat: 1.8 g
• Cholesterol: 20.7 mg
• Sodium: 153.3 mg
• Total Carbs: 11.0 g
• Dietary Fiber: 1.4 g
• Protein: 2.8 g