Breakfast

Banana - Pumpkin Loaf with Dried Fruits and Pecans is for Breakfast, Snack.

Banana - Pumpkin Loaf with Dried Fruits and Pecans takes 40 minutes to prepare.

Banana - Pumpkin Loaf with Dried Fruits and Pecans takes 50 minutes to cook.

Banana - Pumpkin Loaf with Dried Fruits and Pecans makes 12 servings.

The ingredients for Banana - Pumpkin Loaf with Dried Fruits and Pecans are:

1 1/2 cup flour
1/2 cup psyllium
1 cup cornmeal
2 tsp powder
2 tsp soda
1/2 Tbsp pumpkin pie spice
1/2 tsp salt
1 banana
1 cup canned pumpkin puree
1 cup soy milk
1/4 cup canola oil
1/2 cup brown sugar
80g dates
85g raisins
100g chopped pecans

Here is how you make Banana - Pumpkin Loaf with Dried Fruits and Pecans:

Heat oven to 350? F, and grease 5-by-9-inch loaf pan.Whisk together the flour, psyllium fibre, cornmeal, baking powder, baking soda, pie spice and salt in a medium bowl. In a large bowl, mash together the banana and pumpkin puree, then stir in soy milk, oil and brown sugar until well blended.Stir in the dry mixture until just combined, then fold in the dates, raisins and pecans.Bake 50 minutes. Cool 10 minutes in the pan before turning onto a wire rack and cooling completely.Number of Servings: 12Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Banana - Pumpkin Loaf with Dried Fruits and Pecans is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 268.8

• Total Fat: 11.2 g
• Cholesterol: 0.0 mg
• Sodium: 61.3 mg
• Total Carbs: 40.2 g
• Dietary Fiber: 5.2 g
• Protein: 4.0 g

The dietary needs meet for Banana - Pumpkin Loaf with Dried Fruits and Pecans is Vegan