Breakfast

Quinoa Gluten Free Banana Waffles is for Breakfast.

Quinoa Gluten Free Banana Waffles takes 10 minutes to prepare.

Quinoa Gluten Free Banana Waffles takes 15 minutes to cook.

Quinoa Gluten Free Banana Waffles makes 4 servings.

The ingredients for Quinoa Gluten Free Banana Waffles are:

1/2 cup Quinoa Flakes
1/2 cup Quinoa Flour
1/2 cup Oatmeal
2 Tbsp Honey
2 tsp Baking Powder
1 tsp Baking Soda
1/2 tsp salt
2 very ripe Bananas
2 Eggs (or 1/2 cup egg beaters)
3 Tbsp Olive Oil
1/2 c Soy Milk

Here is how you make Quinoa Gluten Free Banana Waffles:

Mix flour, flakes and oatmeal with dry ingredients. In separate bowl mash bananas and mix in flax meal or egg replacer and honey, add to dry ingredients. Mix in oil. Add milk and water until desired consistency for waffles. Cook in waffle iron or as pancakes on the stove. Top with fresh or frozen thawed fruit.Makes eight fluffy squares. (My waffle iron makes two squares at a time.) Makes six or eight pancakes.Number of Servings: 4Recipe submitted by SparkPeople user .

The nutritional information for Quinoa Gluten Free Banana Waffles is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 318.9

• Total Fat: 11.5 g
• Cholesterol: 0.0 mg
• Sodium: 881.2 mg
• Total Carbs: 45.7 g
• Dietary Fiber: 4.2 g
• Protein: 5.6 g

The dietary needs meet for Quinoa Gluten Free Banana Waffles is Gluten Free