The recipe Quinoa oats banana bowl

Made From Scratch Recipes

Quinoa oats banana bowl recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Quinoa oats banana bowl!

Quinoa oats banana bowl

Quinoa oats banana bowl Recipe
Quinoa oats banana bowl

Yummy!

What Course Is Quinoa oats banana bowl?

Quinoa oats banana bowl is for Breakfast.


How Long Does Quinoa oats banana bowl Recipe Take To Prepare?

Quinoa oats banana bowl takes 2 minutes to prepare.


How Long Does Quinoa oats banana bowl Recipe Take To Cook?

Quinoa oats banana bowl takes 15 minutes to cook.


How Many Servings Does Quinoa oats banana bowl Recipe Make?

Quinoa oats banana bowl makes 1 servings.


What Are The Ingredients For Quinoa oats banana bowl Recipe?

The ingredients for Quinoa oats banana bowl are:

.25 cup quinoa
.25 cup oats
.5 cup almond milk, unsweetened
1 banana
1 tsp. chia seeds


How Do I Make Quinoa oats banana bowl?

Here is how you make Quinoa oats banana bowl:

Mix quinoa and almond milk in pan, heat on medium 3 minutes. Add sliced banana and cook 5 more minutes. Add oats and chia seeds and cook on low 5 more minutes. I like to add .5 cup blueberries on top, but I didn't add that to the recipe calculations.Number of Servings: 1Recipe submitted by SparkPeople user MYBELLYDANCES.


What's The Nutritional Info For Quinoa oats banana bowl?

The nutritional information for Quinoa oats banana bowl is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 423.5
  • Total Fat: 8.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 92.2 mg
  • Total Carbs: 61.7 g
  • Dietary Fiber: 10.8 g
  • Protein: 12.4 g

What Dietary Needs Does Quinoa oats banana bowl Meet?

The dietary needs meet for Quinoa oats banana bowl is Gluten Free


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