The recipe Banana Citrus Muscle Recharge Protein Shake
Banana Citrus Muscle Recharge Protein Shake recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Banana Citrus Muscle Recharge Protein Shake!
Banana Citrus Muscle Recharge Protein Shake
- What Course Is Banana Citrus Muscle Recharge Protein Shake?
- How Long Does Banana Citrus Muscle Recharge Protein Shake Recipe Take To Prepare?
- How Long Does Banana Citrus Muscle Recharge Protein Shake Recipe Take To Cook?
- How Many Servings Does Banana Citrus Muscle Recharge Protein Shake Recipe Make?
- What Are The Ingredients For Banana Citrus Muscle Recharge Protein Shake Recipe?
- How Do I Make Banana Citrus Muscle Recharge Protein Shake?
- What's The Nutritional Info For Banana Citrus Muscle Recharge Protein Shake?
- What Type Of Cuisine Is Banana Citrus Muscle Recharge Protein Shake?
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End your workout with this muscle-building shake. Orange and Grapefruit jump-start protein metabolism with fructose and boost repair with vitamin C. Bananas aid in muscle repair with potassium. What Course Is Banana Citrus Muscle Recharge Protein Shake?Banana Citrus Muscle Recharge Protein Shake is for Breakfast, Snack. How Long Does Banana Citrus Muscle Recharge Protein Shake Recipe Take To Prepare?Banana Citrus Muscle Recharge Protein Shake takes 5 minutes to prepare. How Long Does Banana Citrus Muscle Recharge Protein Shake Recipe Take To Cook?Banana Citrus Muscle Recharge Protein Shake takes several minutes to cook. How Many Servings Does Banana Citrus Muscle Recharge Protein Shake Recipe Make?Banana Citrus Muscle Recharge Protein Shake makes 1 servings. What Are The Ingredients For Banana Citrus Muscle Recharge Protein Shake Recipe?The ingredients for Banana Citrus Muscle Recharge Protein Shake are: 1/3 c Orange Juice (or 1 small Orange Freshly squeezed)1/2 c Grapefruit Juice (or 1 small Grapefruit Freshly squeezed) 1/2 small ripe Banana 1/4 c sliced strawberries (or any other fruit you prefer) 1 scoop of Vanilla Whey Protein Powder 1/2 c nonfat Plain Yogurt How Do I Make Banana Citrus Muscle Recharge Protein Shake?Here is how you make Banana Citrus Muscle Recharge Protein Shake: Blend all ingredients in blender and blend thoroughly. I love my Magic Bullet for this. My recipe uses canned orange juice (Five Alive) and a Grapefruit juice Blend so calories and carbs are slightly higher than if you used fresh ingredients. And depending on what protein powder you use, the nutritional value will vary. Here's what it would approximately be with fresh ingredients:Calories: 260, Total Fats: 2g, Saturated Fat: 1g, Cholesterol: 40mg, Sodium: 90g, Carbs: 38g, Fiber: 5g, Sugars: 30g, Protein: 24g, Iron: 1mg.Number of Servings: 1Recipe submitted by SparkPeople user NIKKIBENK.What's The Nutritional Info For Banana Citrus Muscle Recharge Protein Shake?The nutritional information for Banana Citrus Muscle Recharge Protein Shake is:
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