The recipe Kefir Shake w/ Blueberries, Banana and Pineapple

Made From Scratch Recipes

Kefir Shake w/ Blueberries, Banana and Pineapple recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Kefir Shake w/ Blueberries, Banana and Pineapple!

Kefir Shake w/ Blueberries, Banana and Pineapple

Kefir Shake w/ Blueberries, Banana and Pineapple Recipe
Kefir Shake w/ Blueberries, Banana and Pineapple

Breakfast shake with high levels of probiotics, good yeast, antioxidents and digestive enzymes.

What Course Is Kefir Shake w/ Blueberries, Banana and Pineapple?

Kefir Shake w/ Blueberries, Banana and Pineapple is for Breakfast, Snack.


How Long Does Kefir Shake w/ Blueberries, Banana and Pineapple Recipe Take To Prepare?

Kefir Shake w/ Blueberries, Banana and Pineapple takes 5 minutes to prepare.


How Long Does Kefir Shake w/ Blueberries, Banana and Pineapple Recipe Take To Cook?

Kefir Shake w/ Blueberries, Banana and Pineapple takes several minutes to cook.


How Many Servings Does Kefir Shake w/ Blueberries, Banana and Pineapple Recipe Make?

Kefir Shake w/ Blueberries, Banana and Pineapple makes 4 servings.


What Are The Ingredients For Kefir Shake w/ Blueberries, Banana and Pineapple Recipe?

The ingredients for Kefir Shake w/ Blueberries, Banana and Pineapple are:

2 cups Kefir (from raw milk if possible)
1 cup blueberries - frozen
1 cup pineapple - frozen
1 small banana
2 tbsp agave nectar


How Do I Make Kefir Shake w/ Blueberries, Banana and Pineapple?

Here is how you make Kefir Shake w/ Blueberries, Banana and Pineapple:

Add all solid ingredients to blender then pour kefir on top. Blend until smooth. Makes 4 - 8 oz servings.Number of Servings: 4Recipe submitted by SparkPeople user NICGIRLSX2.


What's The Nutritional Info For Kefir Shake w/ Blueberries, Banana and Pineapple?

The nutritional information for Kefir Shake w/ Blueberries, Banana and Pineapple is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 185.5
  • Total Fat: 5.2 g
  • Cholesterol: 17.5 mg
  • Sodium: 61.3 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 2.9 g
  • Protein: 7.9 g

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