The recipe PB and Banana Protein Shake

Made From Scratch Recipes

PB and Banana Protein Shake recipe is a Breakfast, Snack meal that takes 1 minutes to make. If you enjoy for Breakfast, Snack, you will like PB and Banana Protein Shake!

PB and Banana Protein Shake

PB and Banana Protein Shake Recipe
PB and Banana Protein Shake

Workout recovery medicine! Combines protein and carbs (and taste!) into a healthy post-fitness snack or meal.

PB and Banana Protein Shake

What Course Is PB and Banana Protein Shake?

PB and Banana Protein Shake is for Breakfast, Snack.


How Long Does PB and Banana Protein Shake Recipe Take To Prepare?

PB and Banana Protein Shake takes 5 minutes to prepare.


How Long Does PB and Banana Protein Shake Recipe Take To Cook?

PB and Banana Protein Shake takes 1 minutes to cook.


How Many Servings Does PB and Banana Protein Shake Recipe Make?

PB and Banana Protein Shake makes 1 servings.


What Are The Ingredients For PB and Banana Protein Shake Recipe?

The ingredients for PB and Banana Protein Shake are:

1/2 Banana, small
1/2C Milk, nonfat
1-1/4T Chocolate Whey Protein Powder (365 brand)
1T GeniSoy Natural Soy Protein Powder
1T Better 'N Peanut Butter, low sodium
.25t Flaxseed Oil
1t Flaxseed, ground
5 ice cubes
1-2T Pumpkin, canned (optional - not included in nutritional info)

Makes 1 Cup.


How Do I Make PB and Banana Protein Shake?

Here is how you make PB and Banana Protein Shake:

Combine all ingredients in a blender, pulse until well blended. Enjoy with a straw!Number of Servings: 1Recipe submitted by SparkPeople user JGLISSMAN.


What's The Nutritional Info For PB and Banana Protein Shake?

The nutritional information for PB and Banana Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 248.3
  • Total Fat: 4.3 g
  • Cholesterol: 11.0 mg
  • Sodium: 232.8 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 2.9 g
  • Protein: 23.6 g

What Dietary Needs Does PB and Banana Protein Shake Meet?

The dietary needs meet for PB and Banana Protein Shake is Low Fat


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