The recipe Banana-Berry Protein Smoothie

Made From Scratch Recipes

Banana-Berry Protein Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Banana-Berry Protein Smoothie!

Banana-Berry Protein Smoothie

Banana-Berry Protein Smoothie Recipe
Banana-Berry Protein Smoothie

Great power breakfast, meal, or snack

What Course Is Banana-Berry Protein Smoothie?

Banana-Berry Protein Smoothie is for Breakfast, Snack.


How Long Does Banana-Berry Protein Smoothie Recipe Take To Prepare?

Banana-Berry Protein Smoothie takes 10 minutes to prepare.


How Long Does Banana-Berry Protein Smoothie Recipe Take To Cook?

Banana-Berry Protein Smoothie takes several minutes to cook.


How Many Servings Does Banana-Berry Protein Smoothie Recipe Make?

Banana-Berry Protein Smoothie makes 2 servings.


What Are The Ingredients For Banana-Berry Protein Smoothie Recipe?

The ingredients for Banana-Berry Protein Smoothie are:

1 medium banana broken into chunks
1 cup non-fat milk
1 cup mixed berries frozen (mixed blueberries, raspberries, blackberries)
1/2 Tbsp. Flaxseed Oil
1 Tbsp. Flaxseed Meal
1 scoop Whey Protein
1 cup Ice


How Do I Make Banana-Berry Protein Smoothie?

Here is how you make Banana-Berry Protein Smoothie:

Use Blender:Pour 1 cup non-fat milk in blender, add pieces of banana and blend, add frozen berries to mixture and blend, add flaxseed oil and flaxseed meal with protein powder to mixture and blend. Add ice to mixture and crush until well blended.Makes one large or two small YUMMY SMOOTHIES!Number of Servings: 2Recipe submitted by SparkPeople user PJSJKD.


What's The Nutritional Info For Banana-Berry Protein Smoothie?

The nutritional information for Banana-Berry Protein Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 236.6
  • Total Fat: 6.4 g
  • Cholesterol: 27.4 mg
  • Sodium: 89.9 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 5.5 g
  • Protein: 19.1 g

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