Breakfast

Banana Mango Colada Smoothie (yes, for breakfast!) is for Breakfast.

Banana Mango Colada Smoothie (yes, for breakfast!) takes 3 minutes to prepare.

Banana Mango Colada Smoothie (yes, for breakfast!) takes 5 minutes to cook.

Banana Mango Colada Smoothie (yes, for breakfast!) makes 1 servings.

The ingredients for Banana Mango Colada Smoothie (yes, for breakfast!) are:

1 medium banana (or any size), fresh, cut in small chunks
1-2 tsp. coconut cream (cream is best, but coconut milk or coconut water can be substituted)
---Note: I don't like coconuts, but the cream really enhances the flavor. For the calorie conscious, it can be removed, but it really makes it amazing.
1/3 to 1/2 cup skim milk or coconut water
---Note: this can be omitted: It just makes it all easier to blend together
1/2 packet of Truvia
1/2 cup frozen pineapple chunks
1/4 cup frozen mango chunks
Optional: 1/8 tsp. vanilla extract

Equipment:
A hand immersion blender with mixing cup or a blender

Here is how you make Banana Mango Colada Smoothie (yes, for breakfast!):

Blend the bananas, coconut cream, milk, & Truvia until banana is pureed.Blend in remaining ingredients until smooth.Note: For the easiest blending, add remaining fruit in increments, allowing the fruit to puree before adding more.Makes (1) 12-16 oz. serving (definitely enough to fit in a travel mug)For an even better treat:1) Reduce the amount of mango in the recipe. 2) Blend frozen mango chunks and the remaining 1/2 packet of Truvia & make a puree. 3)Line a clear glass with the puree & then pour the banana smoothie.Do not feel obligated to follow this recipe exactly! I love the mild taste of bananas, which is why I use less of the other fruits.If you've found better substitutions, I would love to hear your ideas! Number of Servings: 1Recipe submitted by SparkPeople user KBRENNANATOR.

The nutritional information for Banana Mango Colada Smoothie (yes, for breakfast!) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 278.9

• Total Fat: 2.5 g
• Cholesterol: 2.5 mg
• Sodium: 70.6 mg
• Total Carbs: 63.2 g
• Dietary Fiber: 5.2 g
• Protein: 6.1 g

The dietary needs meet for Banana Mango Colada Smoothie (yes, for breakfast!) is Vegetarian