Breakfast

Beth's Pineapple Banana Smoothie is for Breakfast.

Beth's Pineapple Banana Smoothie takes 5 minutes to prepare.

Beth's Pineapple Banana Smoothie takes several minutes to cook.

Beth's Pineapple Banana Smoothie makes 1 servings.

The ingredients for Beth's Pineapple Banana Smoothie are:

6 oz pineapple juice
4 oz frozen blueberries
2 tablespoon trader joe's lowfat Vanilla yogurt
1 tablespoon Bob's Red Mill Flaxseed
1 med banana

Here is how you make Beth's Pineapple Banana Smoothie:

Chop up the banana, put everything in a blender and puree until everything is well-mixed. Number of Servings: 1Recipe submitted by SparkPeople user ACWYNN55.

The nutritional information for Beth's Pineapple Banana Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 380.7

• Total Fat: 3.7 g
• Cholesterol: 0.0 mg
• Sodium: 39.2 mg
• Total Carbs: 88.0 g
• Dietary Fiber: 8.1 g
• Protein: 5.5 g