Breakfast

Body3 Fitness Berry Banana Smoothie is for Breakfast.

Body3 Fitness Berry Banana Smoothie takes 2 minutes to prepare.

Body3 Fitness Berry Banana Smoothie takes several minutes to cook.

Body3 Fitness Berry Banana Smoothie makes 2 servings.

The ingredients for Body3 Fitness Berry Banana Smoothie are:

? 1 small banana, peeled, cut up, and frozen
? ? cup fresh or frozen assorted berries (such as
raspberries, blackberries, and/or strawberries)
? 1 cup orange juice
? 3 tablespoons vanilla low-fat yogurt
? Fresh mint (optional)
? Fresh berries (optional)

Here is how you make Body3 Fitness Berry Banana Smoothie:

In a blender container combine the frozen banana pieces, desired fresh or frozen berries, orange juice, and yogurt. Cover and blend until smooth. To serve, pour into glasses. If desired, garnish with fresh mint and additional berries. Makes 2 (8-ounce) servings. Serving Size: Makes 2 8-ounce servingsNumber of Servings: 2Recipe submitted by SparkPeople user COBYMAC.

The nutritional information for Body3 Fitness Berry Banana Smoothie is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 123.8

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 11.9 mg
• Total Carbs: 27.8 g
• Dietary Fiber: 1.9 g
• Protein: 4.0 g