Breakfast

Jeff's Pineapple-Banana Green Smoothie is for Breakfast, Snack.

Jeff's Pineapple-Banana Green Smoothie takes 5 minutes to prepare.

Jeff's Pineapple-Banana Green Smoothie takes 5 minutes to cook.

Jeff's Pineapple-Banana Green Smoothie makes 1 servings.

The ingredients for Jeff's Pineapple-Banana Green Smoothie are:

2 oz Coconut Milk (or Almond Milk)
2 oz Water
2 cups raw kale
2Tbsp raw/fresh cilantro
1 medium banana
1/2 c raw oats/oatmeal
1/2 c Pineapple chunks
5-6 Ice Cubes
1 oz Aloe juice (optional)
1 tsp flaxseed oil (optional)

Here is how you make Jeff's Pineapple-Banana Green Smoothie:

Put Coconut Milk, Water, aloe and flaxseed oil in blender along with Kale and cilantro and blend until smooth. Add remaining ingredients, followed by ice to taste. Serve immediately. Serving Size: Makes about 20-24 ozNumber of Servings: 1Recipe submitted by SparkPeople user MRRERE.

The nutritional information for Jeff's Pineapple-Banana Green Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 436.8

• Total Fat: 10.9 g
• Cholesterol: 0.0 mg
• Sodium: 70.3 mg
• Total Carbs: 83.3 g
• Dietary Fiber: 12.9 g
• Protein: 11.7 g