Breakfast

Low Calorie (almost!) Non-Fat Banana Pineapple Smoothie is for Breakfast.

Low Calorie (almost!) Non-Fat Banana Pineapple Smoothie takes 5 minutes to prepare.

Low Calorie (almost!) Non-Fat Banana Pineapple Smoothie takes 5 minutes to cook.

Low Calorie (almost!) Non-Fat Banana Pineapple Smoothie makes 2 servings.

The ingredients for Low Calorie (almost!) Non-Fat Banana Pineapple Smoothie are:

* Banana
* Pineapple
* Vanilla Yogurt (I use Dannon Light & Fit Fat Free)
* Water

Here is how you make Low Calorie (almost!) Non-Fat Banana Pineapple Smoothie:

Makes 2 (12 oz) servings1. Dice banana and 2 of the pineapple slices and add them to the blender.2. Add a tablespoon (0.5 fl oz) of water.3. Blend and add the rest of the pineapple slices. I always wait until each piece is blended in before I add the next one.4. Add 4 tablespoons (0.25 cup) of vanilla yogurt.5. If you want a refreshing smoothie, add a couple of ice cubes.6. Serve in a tall glass, put a straw in it, kick your feet up and enjoy!Number of Servings: 2Recipe submitted by SparkPeople user MARIARACINES.

The nutritional information for Low Calorie (almost!) Non-Fat Banana Pineapple Smoothie is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 122.9

• Total Fat: 0.8 g
• Cholesterol: 0.6 mg
• Sodium: 14.4 mg
• Total Carbs: 30.3 g
• Dietary Fiber: 2.8 g
• Protein: 1.9 g

The dietary needs meet for Low Calorie (almost!) Non-Fat Banana Pineapple Smoothie is Low Fat