The recipe Mango-Banana-Coconut tofu smoothie #1032

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Mango-Banana-Coconut tofu smoothie #1032 recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Mango-Banana-Coconut tofu smoothie #1032!

Mango-Banana-Coconut tofu smoothie #1032

Mango-Banana-Coconut tofu smoothie #1032 Recipe
Mango-Banana-Coconut tofu smoothie #1032

What Course Is Mango-Banana-Coconut tofu smoothie #1032?

Mango-Banana-Coconut tofu smoothie #1032 is for Breakfast.


How Long Does Mango-Banana-Coconut tofu smoothie #1032 Recipe Take To Prepare?

Mango-Banana-Coconut tofu smoothie #1032 takes several minutes to prepare.


How Long Does Mango-Banana-Coconut tofu smoothie #1032 Recipe Take To Cook?

Mango-Banana-Coconut tofu smoothie #1032 takes several minutes to cook.


How Many Servings Does Mango-Banana-Coconut tofu smoothie #1032 Recipe Make?

Mango-Banana-Coconut tofu smoothie #1032 makes 3 servings.


What Are The Ingredients For Mango-Banana-Coconut tofu smoothie #1032 Recipe?

The ingredients for Mango-Banana-Coconut tofu smoothie #1032 are:

1 mango
2 x 150 ml Sunrise coconut tofu
.5 cup milk
1 banana
2 tsp sugar
2 cardamom pods


How Do I Make Mango-Banana-Coconut tofu smoothie #1032?

Here is how you make Mango-Banana-Coconut tofu smoothie #1032:

Blend everything in blender and enjoy!Serving Size: 3x250mlNumber of Servings: 3Recipe submitted by SparkPeople user UMKAAAA.


What's The Nutritional Info For Mango-Banana-Coconut tofu smoothie #1032?

The nutritional information for Mango-Banana-Coconut tofu smoothie #1032 is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 170.2
  • Total Fat: 2.5 g
  • Cholesterol: 2.0 mg
  • Sodium: 26.3 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 5.4 g

What Dietary Needs Does Mango-Banana-Coconut tofu smoothie #1032 Meet?

The dietary needs meet for Mango-Banana-Coconut tofu smoothie #1032 is Vegetarian


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