Breakfast

Morning Smoothie w/o banana is for Breakfast.

Morning Smoothie w/o banana takes 3 minutes to prepare.

Morning Smoothie w/o banana takes 1 minutes to cook.

Morning Smoothie w/o banana makes 2 servings.

The ingredients for Morning Smoothie w/o banana are:

1 serving Activa Light Vanilla Yogurt (by TINAFORCE)
2 tbsp *Flax Seed Meal (ground flax)
.75 cup, unthawed Strawberries, frozen, unsweetened
.05 cup, unthawed Blueberries, frozen (unsweetened)
1 cup Spinach, frozen
2 tbsp black cherry juice concentrate (by CHRYSTEL)
1 tbsp Lemon juice
2 tsp Ginger Root
33 gram(s) Jay Robb Egg White Protein Powder - Vanilla, 1 scoop
1 serving Distilled Water (by RURABE)

Here is how you make Morning Smoothie w/o banana:

Put ingredients in a blender or foot processor and enjoy.Serving Size: TwoNumber of Servings: 2Recipe submitted by SparkPeople user POKERFACE4U.

The nutritional information for Morning Smoothie w/o banana is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 281.2

• Total Fat: 2.6 g
• Cholesterol: 0.3 mg
• Sodium: 293.0 mg
• Total Carbs: 22.0 g
• Dietary Fiber: 7.7 g
• Protein: 19.3 g