Breakfast

Pineapple banana mango green smoothie is for Breakfast.

Pineapple banana mango green smoothie takes several minutes to prepare.

Pineapple banana mango green smoothie takes several minutes to cook.

Pineapple banana mango green smoothie makes 1 servings.

The ingredients for Pineapple banana mango green smoothie are:

3 cups frozen collard greens
2 Tbsp ground flaxseed
1 1/2 - 2 cups frozen pineapple
1 banana
1/2 cup mango juice
2 cups water

Here is how you make Pineapple banana mango green smoothie:

Put all the ingredients in a blender and blend. I use a Vitamix which has extra capacity - if you are using a regular blender, you may want to half the recipe. It tastes best (and is easier to blend) if the frozen items are partially thawed, so I usually throw all the ingredients in the blender and leave it in the fridge overnight. Then the next morning, I just pull it out of the fridge and blend! Or if you forgot to do it the night before, you can just microwave some of the frozen ingredients.Serving Size: makes about 5-6 cups totalNumber of Servings: 1Recipe submitted by SparkPeople user KRUTHLA.

The nutritional information for Pineapple banana mango green smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 583.1

• Total Fat: 9.1 g
• Cholesterol: 0.0 mg
• Sodium: 274.1 mg
• Total Carbs: 124.3 g
• Dietary Fiber: 24.9 g
• Protein: 21.0 g

The dietary needs meet for Pineapple banana mango green smoothie is Vegan