Breakfast

Pineapple Orange Banana Blast Smoothie is for Breakfast.

Pineapple Orange Banana Blast Smoothie takes 5 minutes to prepare.

Pineapple Orange Banana Blast Smoothie takes several minutes to cook.

Pineapple Orange Banana Blast Smoothie makes 2 servings.

The ingredients for Pineapple Orange Banana Blast Smoothie are:

1 cup orange juice

1 cup pineapple chunk, drained (or use fresh cubed)

1 medium banana

1 T. honey

1/2 cup ice

Here is how you make Pineapple Orange Banana Blast Smoothie:

1 Place the juice, fruit and honey in a blender. 2 Blend on high speed for 30 seconds. 3 Add the ice and blend until smoothServing Size: Serves 2Number of Servings: 2Recipe submitted by SparkPeople user BRANDNEWME2014.

The nutritional information for Pineapple Orange Banana Blast Smoothie is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 209.6

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 1.2 mg
• Total Carbs: 51.1 g
• Dietary Fiber: 2.6 g
• Protein: 2.7 g

The dietary needs meet for Pineapple Orange Banana Blast Smoothie is Low Fat