The recipe Protein Banana Smoothie by Blonnie1

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Protein Banana Smoothie by Blonnie1 recipe is a Breakfast, Snack meal that takes 5 minutes to make. If you enjoy for Breakfast, Snack, you will like Protein Banana Smoothie by Blonnie1!

Protein Banana Smoothie by Blonnie1

Protein Banana Smoothie by Blonnie1 Recipe
Protein Banana Smoothie by Blonnie1

A high protein, no sugar added smoothie.

What Course Is Protein Banana Smoothie by Blonnie1?

Protein Banana Smoothie by Blonnie1 is for Breakfast, Snack.


How Long Does Protein Banana Smoothie by Blonnie1 Recipe Take To Prepare?

Protein Banana Smoothie by Blonnie1 takes 5 minutes to prepare.


How Long Does Protein Banana Smoothie by Blonnie1 Recipe Take To Cook?

Protein Banana Smoothie by Blonnie1 takes 5 minutes to cook.


How Many Servings Does Protein Banana Smoothie by Blonnie1 Recipe Make?

Protein Banana Smoothie by Blonnie1 makes 1 servings.


What Are The Ingredients For Protein Banana Smoothie by Blonnie1 Recipe?

The ingredients for Protein Banana Smoothie by Blonnie1 are:

1 serving Publix Greenwise Whey Protein Powder Supplement- Vanilla Flavor (21.5g)
1 serving ice cubes
1 cup Milk, Hood Simply Smart Fat free Milk
.5 extra small (less than 6" long) Banana, fresh
2 serving Splenda Packet (1 serving = 1 packet)


How Do I Make Protein Banana Smoothie by Blonnie1?

Here is how you make Protein Banana Smoothie by Blonnie1:

Put all ingredients in blender; blend well.Serving Size: 1 cupNumber of Servings: 1Recipe submitted by SparkPeople user BLONNIE1.


What's The Nutritional Info For Protein Banana Smoothie by Blonnie1?

The nutritional information for Protein Banana Smoothie by Blonnie1 is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 206.2
  • Total Fat: 0.6 g
  • Cholesterol: 25.0 mg
  • Sodium: 175.5 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 26.4 g

What Dietary Needs Does Protein Banana Smoothie by Blonnie1 Meet?

The dietary needs meet for Protein Banana Smoothie by Blonnie1 is Low Carb


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