The recipe Tofu grapefruit banana berries coffee smoothie w/ flax

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Tofu grapefruit banana berries coffee smoothie w/ flax recipe is a Breakfast, Dessert meal that takes several minutes to make. If you enjoy for Breakfast, Dessert, you will like Tofu grapefruit banana berries coffee smoothie w/ flax!

Tofu grapefruit banana berries coffee smoothie w/ flax

Tofu grapefruit banana berries coffee smoothie w/ flax Recipe
Tofu grapefruit banana berries coffee smoothie w/ flax

What Course Is Tofu grapefruit banana berries coffee smoothie w/ flax?

Tofu grapefruit banana berries coffee smoothie w/ flax is for Breakfast, Dessert.


How Long Does Tofu grapefruit banana berries coffee smoothie w/ flax Recipe Take To Prepare?

Tofu grapefruit banana berries coffee smoothie w/ flax takes 5 minutes to prepare.


How Long Does Tofu grapefruit banana berries coffee smoothie w/ flax Recipe Take To Cook?

Tofu grapefruit banana berries coffee smoothie w/ flax takes several minutes to cook.


How Many Servings Does Tofu grapefruit banana berries coffee smoothie w/ flax Recipe Make?

Tofu grapefruit banana berries coffee smoothie w/ flax makes 2 servings.


What Are The Ingredients For Tofu grapefruit banana berries coffee smoothie w/ flax Recipe?

The ingredients for Tofu grapefruit banana berries coffee smoothie w/ flax are:

1/2 Grapefruit
1/2 Banana
1 cup blueberries
1 cup strawberry
2 tbsp flaxmeal
1 tsp Instant Coffee
1/4 or 1/8 firm Tofu


How Do I Make Tofu grapefruit banana berries coffee smoothie w/ flax?

Here is how you make Tofu grapefruit banana berries coffee smoothie w/ flax:

Number of Servings: 2Recipe submitted by SparkPeople user JAGUAR27.


What's The Nutritional Info For Tofu grapefruit banana berries coffee smoothie w/ flax?

The nutritional information for Tofu grapefruit banana berries coffee smoothie w/ flax is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 196.6
  • Total Fat: 6.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.2 mg
  • Total Carbs: 36.2 g
  • Dietary Fiber: 9.6 g
  • Protein: 9.9 g

What Dietary Needs Does Tofu grapefruit banana berries coffee smoothie w/ flax Meet?

The dietary needs meet for Tofu grapefruit banana berries coffee smoothie w/ flax is Lactose Free


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