The recipe Spinach banana protein pancakes

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Spinach banana protein pancakes recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Spinach banana protein pancakes!

Spinach banana protein pancakes

Spinach banana protein pancakes Recipe
Spinach banana protein pancakes

Spinach banana protein pancakes

What Course Is Spinach banana protein pancakes?

Spinach banana protein pancakes is for Breakfast.


How Long Does Spinach banana protein pancakes Recipe Take To Prepare?

Spinach banana protein pancakes takes 10 minutes to prepare.


How Long Does Spinach banana protein pancakes Recipe Take To Cook?

Spinach banana protein pancakes takes 10 minutes to cook.


How Many Servings Does Spinach banana protein pancakes Recipe Make?

Spinach banana protein pancakes makes 1 servings.


What Are The Ingredients For Spinach banana protein pancakes Recipe?

The ingredients for Spinach banana protein pancakes are:

1.0 cup Spinach, fresh
1.25 cup Whole Wheat Flour
1.0 large Egg, fresh, whole, raw
1.0 cup Dairy, Milk - Whole - 1 cup
1.0 tbsp Canola Oil
1.0 medium (7" to 7-7/8" long) Banana, fresh
1.0 tbsp 1 tbsp international delight french vanilla coffee creamer
0.2 cup Granulated Sugar
0.5 serving GNC Pro Performance Whey Isolate 28 Protein Powder (Vanilla): 1 scoop= 1 serving


How Do I Make Spinach banana protein pancakes?

Here is how you make Spinach banana protein pancakes:

Add spinach, banana, egg, milk, and oil to blender and blend til smooth. Mix with dry ingredients(plus 1tsp baking powder, 1/2 tsp baking soda, 1/2tsp salt), cook like normal pancakesServing Size: Makes 16 3inch pancakesNumber of Servings: 1.0Recipe submitted by SparkPeople user MRSTARNER91.


What's The Nutritional Info For Spinach banana protein pancakes?

The nutritional information for Spinach banana protein pancakes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,218.0
  • Total Fat: 31.8 g
  • Cholesterol: 223.5 mg
  • Sodium: 256.3 mg
  • Total Carbs: 198.0 g
  • Dietary Fiber: 22.0 g
  • Protein: 50.4 g

What Dietary Needs Does Spinach banana protein pancakes Meet?

The dietary needs meet for Spinach banana protein pancakes is Vegetarian


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