Breakfast

French Toast With Strawberry and Banana Topping is for Breakfast.

French Toast With Strawberry and Banana Topping takes 5 minutes to prepare.

French Toast With Strawberry and Banana Topping takes 4 minutes to cook.

French Toast With Strawberry and Banana Topping makes 2 servings.

The ingredients for French Toast With Strawberry and Banana Topping are:

1 egg
1 tbsp skim milk
1/2 tsp vanilla essence
2 thick slices grainy low GI bread

Strawberry and Banana Topping
4 1/2 oz Strawberries, hulled and halved
1 banana, sliced
2 tsp pure maple syrup (I used a lite syrup in the nutritional info since that is what we had at home)

Here is how you make French Toast With Strawberry and Banana Topping:

1. To make strawberry banana topping, combine all the ingredients in a small bowl2, To make french toast, use a fork to whisk together egg, milk and vanilla in a shallow bowl.3. Heat a large non-stick frying pan over medium heat. Spray with non-stick spray. Dip bread slices in the egg mixture, allowing bread to soak it up. Remove bread, allowing any excess egg mixture to drain off. Cook for approx 2 minutes each side or until well browned. Serve immediately accompanied by fruit topping.Serves 2 - Serving size 1 pieceNumber of Servings: 2Recipe submitted by SparkPeople user CRAZYDAYZ.

The nutritional information for French Toast With Strawberry and Banana Topping is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 220.9

• Total Fat: 3.9 g
• Cholesterol: 120.0 mg
• Sodium: 55.2 mg
• Total Carbs: 40.8 g
• Dietary Fiber: 5.4 g
• Protein: 9.6 g