The recipe Smoothy, banana, strawberry, blueberry

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Smoothy, banana, strawberry, blueberry recipe is a Breakfast, Snack meal that takes 2 minutes to make. If you enjoy for Breakfast, Snack, you will like Smoothy, banana, strawberry, blueberry!

Smoothy, banana, strawberry, blueberry

Smoothy, banana, strawberry, blueberry Recipe
Smoothy, banana, strawberry, blueberry

Good anytime. Add or substitute seasonal fruit (frozen is good for texture). Cinamon to taste.

What Course Is Smoothy, banana, strawberry, blueberry?

Smoothy, banana, strawberry, blueberry is for Breakfast, Snack.


How Long Does Smoothy, banana, strawberry, blueberry Recipe Take To Prepare?

Smoothy, banana, strawberry, blueberry takes 7 minutes to prepare.


How Long Does Smoothy, banana, strawberry, blueberry Recipe Take To Cook?

Smoothy, banana, strawberry, blueberry takes 2 minutes to cook.


How Many Servings Does Smoothy, banana, strawberry, blueberry Recipe Make?

Smoothy, banana, strawberry, blueberry makes 1 servings.


What Are The Ingredients For Smoothy, banana, strawberry, blueberry Recipe?

The ingredients for Smoothy, banana, strawberry, blueberry are:

1 cup vanilla soy milk
1/2 t vanilla
1 scoop protien powder
1 banana (frozen preferred)
1 cup strawberries
1/2 cup blueberries
Optional: mango, pineapple, peach, etc.
Optional: sweeten with honey, stevia or agava


How Do I Make Smoothy, banana, strawberry, blueberry?

Here is how you make Smoothy, banana, strawberry, blueberry:

Add protien powder to soy milk with blender running at slow speed to prevent sticking, then add fruit and process on high until smooth.Serving Size: makes one 12 oz servingNumber of Servings: 1Recipe submitted by SparkPeople user LAGUNAPETE.


What's The Nutritional Info For Smoothy, banana, strawberry, blueberry?

The nutritional information for Smoothy, banana, strawberry, blueberry is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 282.4
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 98.3 mg
  • Total Carbs: 49.2 g
  • Dietary Fiber: 7.0 g
  • Protein: 8.7 g

What Dietary Needs Does Smoothy, banana, strawberry, blueberry Meet?

The dietary needs meet for Smoothy, banana, strawberry, blueberry is Low Fat


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