Breakfast

Vegan Banana Crepes is for Breakfast.

Vegan Banana Crepes takes 5 minutes to prepare.

Vegan Banana Crepes takes 15 minutes to cook.

Vegan Banana Crepes makes 8 servings.

The ingredients for Vegan Banana Crepes are:

1 cup Whole wheat flour
1/4 tsp Salt
1 1/4 cup coconut milk (soy milk, or rice milk both also work fine)
1 medium VERY RIPE banana (If you have any frozen bananas that would work best as it makes it a little extra sweet and mushy)

Filling
2 medium- large bananas (I used fresh ones to get a nice creamy color, but they do brown quickly once pureed)
2-3 tbs apple juice concentrate (regular Apple Juice works too)
Add some blueberries or sliced strawberries if you'd like

Here is how you make Vegan Banana Crepes:

. Thaw and mush up your frozen or very ripe banana, then mix in the coconut milk, wheat flour and salt until you have a smooth batter. 2. Lightly oil a pan - or a griddle - and heat. Pour some batter in and spread it with a spoon so that it is wider and very thin (much thinner than a pancake).3. When the edges of your crepe begin to look dry, flip it.4. Puree your bananas with apple juice concentrate to make the filling.5. Once your crepes are cooked spoon in a little filling and roll them placing a couple on each plate.6. I blended up a few blueberries to drizzle on top to make them look yummy ;) and dolloped a bit of the banana on top too.Serving Size: 8 4" crepesNumber of Servings: 8Recipe submitted by SparkPeople user KHJONES102106.

The nutritional information for Vegan Banana Crepes is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 86.8

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 39.5 mg
• Total Carbs: 18.6 g
• Dietary Fiber: 2.6 g
• Protein: 2.5 g

Vegan Banana Crepes is French cuisine.

The dietary needs meet for Vegan Banana Crepes is Vegan