The recipe banana pancake whole wheat

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banana pancake whole wheat recipe is a Breakfast meal that takes 12 minutes to make. If you enjoy for Breakfast, you will like banana pancake whole wheat!

banana pancake whole wheat

banana pancake whole wheat Recipe
banana pancake whole wheat

Healthy version of pancakes. Cinnamon is good for balancing blood sugars. A good way of sneaking bananas into the diet for the fussy kids.

What Course Is banana pancake whole wheat?

banana pancake whole wheat is for Breakfast.


How Long Does banana pancake whole wheat Recipe Take To Prepare?

banana pancake whole wheat takes 10 minutes to prepare.


How Long Does banana pancake whole wheat Recipe Take To Cook?

banana pancake whole wheat takes 12 minutes to cook.


How Many Servings Does banana pancake whole wheat Recipe Make?

banana pancake whole wheat makes 10 servings.


What Are The Ingredients For banana pancake whole wheat Recipe?

The ingredients for banana pancake whole wheat are:

Ingredients:
*Whole Wheat Flour, 1.5 cup
Baking Powder, 3.5 tsp
*Splenda, 3 tsp
Salt, 1 tsp
Milk, 1%, 1 cup
Egg, fresh, 1 lrg.
*Imperial Stick Margarine, 3 tbsp
Cinnamon, ground, 1 tbsp
Vanilla Extract, 1 tbsp
Banana, fresh, 2 medium (7" to 7-7/8" long)



How Do I Make banana pancake whole wheat?

Here is how you make banana pancake whole wheat:

Mix all the dry ingredients with whire whisk. Add milk, egg, vanilla, mashed banana. Melt margarine and add last to the mix. Use a 1/3 c. measuring cup to get 10 equal size pancakes. I used a electric griddle set at 360F.Number of Servings: 10Recipe submitted by SparkPeople user D_MICHELLE1.


What's The Nutritional Info For banana pancake whole wheat?

The nutritional information for banana pancake whole wheat is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 131.4
  • Total Fat: 3.9 g
  • Cholesterol: 22.5 mg
  • Sodium: 452.3 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 3.1 g
  • Protein: 4.1 g

What Dietary Needs Does banana pancake whole wheat Meet?

The dietary needs meet for banana pancake whole wheat is Vegetarian


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