Breakfast

Tomatoe basil fratata is for Breakfast.

Tomatoe basil fratata takes 8 minutes to prepare.

Tomatoe basil fratata takes 20 minutes to cook.

Tomatoe basil fratata makes 3 servings.

The ingredients for Tomatoe basil fratata are:

2.0 oz Mozzarella Cheese, part skim milk
4.0 large Egg, fresh, whole, raw
2.0 tbsp Basil
0.5 cup, chopped Onions, raw
1.0 cup Spinach, fresh
1.0 cup, chopped or sliced Red Ripe Tomatoes
0.25 cup 2% milk

Here is how you make Tomatoe basil fratata:

Preheat oven to 350 degrees F. Saute onion until tender. Add tomatoes cook 1 minutes add spinach cook 1 minute. Take pan off of heat. Beat eggs with milk pour over vegetables. Place chopped basil over eggs then add the cheese making sure to spread it over pan. Bake for 20 minutes or until the fratatabis set Serving Size: Makes 3 servingsNumber of Servings: 3.0Recipe submitted by SparkPeople user SUZY3148.

The nutritional information for Tomatoe basil fratata is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 180.4

• Total Fat: 10.1 g
• Cholesterol: 260.6 mg
• Sodium: 207.7 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 1.4 g
• Protein: 14.8 g