Breakfast

Moin Moin (African Bean Cake) is for Breakfast.

Moin Moin (African Bean Cake) takes 360 minutes to prepare.

Moin Moin (African Bean Cake) takes 30 minutes to cook.

Moin Moin (African Bean Cake) makes 6 servings.

The ingredients for Moin Moin (African Bean Cake) are:

2 cup Blackeye Pea (dried beans dry measurement)
1 cup Bell peppers (Green, Red, Yellow, Orange)
2 large whole (3" dia) Red Ripe Tomatoes
1 cup, chopped Onions, raw
0.5 cup Olive Oil
6 large Hard Boiled Egg
4 pepper Peppers, hot chili, red, fresh
1 tbsp Salt
6 tsp Knorr Chicken Bouillon
3 oz Crayfish

Here is how you make Moin Moin (African Bean Cake):

1. Soak beans for 3 hours2. Peel beans (You can also leave the beans unpeeled)3. After removing all the skin, add 2 cups of water and blend beans until smooth4. Add all other ingredients and blend5. Using baking pan, grease the pan and pour the mixture into the pan6. Heat the oven to 375 degrees7. Cover mixture with thin foil and place mixture in the oven8. Get another baking thing and fill with water, place on the lower rack of the oven9. Cook for 30 minsServing Size: Makes 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user TEDDYOLA.

The nutritional information for Moin Moin (African Bean Cake) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 374.9

• Total Fat: 24.4 g
• Cholesterol: 204.8 mg
• Sodium: 1,826.8 mg
• Total Carbs: 39.9 g
• Dietary Fiber: 20.5 g
• Protein: 19.6 g