The recipe bean spread

Made From Scratch Recipes

bean spread recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like bean spread!

bean spread

bean spread Recipe
bean spread

mayo replacement

What Course Is bean spread?

bean spread is for Breakfast.


How Long Does bean spread Recipe Take To Prepare?

bean spread takes 5 minutes to prepare.


How Long Does bean spread Recipe Take To Cook?

bean spread takes several minutes to cook.


How Many Servings Does bean spread Recipe Make?

bean spread makes 24 servings.


What Are The Ingredients For bean spread Recipe?

The ingredients for bean spread are:

1 can pinto or white beans rinsed well and drained
1 clove garlic
3 Tblspns olive oil
3 Tblspns fresh lemon juice
3 Tblspns white vinegar
1 Tspn Dijon mustard
1/2 tspn salt


How Do I Make bean spread?

Here is how you make bean spread:

Puree til smoothServing Size: makes 12 ozNumber of Servings: 24Recipe submitted by SparkPeople user ZEESPARK.


What's The Nutritional Info For bean spread?

The nutritional information for bean spread is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 30.5
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 79.0 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 0.9 g

What Dietary Needs Does bean spread Meet?

The dietary needs meet for bean spread is Vegetarian


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