Breakfast

Roast beef omlet is for Breakfast.

Roast beef omlet takes several minutes to prepare.

Roast beef omlet takes several minutes to cook.

Roast beef omlet makes 2 servings.

The ingredients for Roast beef omlet are:

*Deli Sliced Roast Beef, 1 oz chopped
*Chopped Raw Onions, 0.25 cup
*Chopped Green Onions, 0.25 cup just the green part for color.
*Horseradish Chedder cheese - 1 Slice,
3 Eggs
Milk, 2%, 1 TBS

Here is how you make Roast beef omlet:

chop roast beef and onions and mix together. In a separate bowl beat eggs and milk together. Heat the ready set Go express up using the two divider wells. Spray wells with cooking spray. add the roast beef and onion to the wells then divide the slice of cheese in half and lay on on top of roast beef. pour egg over mixture filling to the top but not overflowing. there will be a little egg left.Close lid and set timer for 15 min.Serving Size: makes 2 omletsNumber of Servings: 2Recipe submitted by SparkPeople user DANCING4UJESUS.

The nutritional information for Roast beef omlet is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 201.7

• Total Fat: 12.8 g
• Cholesterol: 335.8 mg
• Sodium: 283.3 mg
• Total Carbs: 4.5 g
• Dietary Fiber: 0.7 g
• Protein: 16.2 g