Breakfast

Keto friendly Egg beef veggie bake is for Breakfast.

Keto friendly Egg beef veggie bake takes 10 minutes to prepare.

Keto friendly Egg beef veggie bake takes 15 minutes to cook.

Keto friendly Egg beef veggie bake makes 3 servings.

The ingredients for Keto friendly Egg beef veggie bake are:

1.5 cup, pieces or slices Mushrooms, fresh
4.0 oz Ground beef, lean
2.0 serving Cheese, Tillamook Shredded Medium Cheddar
3.0 tbsp Kerrygold butter
0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
6.0 serving cage free eggs white

Here is how you make Keto friendly Egg beef veggie bake:

Sauteed mushrooms and onion. Add already browned beef. Once everything is hot, scramble six eggs. Add eggs. Once eggs are cooked mix in cheese. Serving Size: 3 1 cup servingsNumber of Servings: 3.0Recipe submitted by SparkPeople user REGUL8DHOBBYIST.

The nutritional information for Keto friendly Egg beef veggie bake is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 425.8

• Total Fat: 34.9 g
• Cholesterol: 455.0 mg
• Sodium: 345.8 mg
• Total Carbs: 2.1 g
• Dietary Fiber: 0.8 g
• Protein: 24.8 g

The dietary needs meet for Keto friendly Egg beef veggie bake is Low Carb